Archives August 2023

Attitude of gratitude.

Most grateful to my yoga students who bring me gifts from their hearts. Thank you my beautiful friend, Cassie!

Maybe you want to gift someone something today. Perhaps, it’s just your presence. Or a hug. ❤️❤️

Reset often.

At every sunset, it’s an opportunity to reset. Join me. Come back to zero.

Flow and Yin (WITH a special YOGA NIDRA class!)

6-7 p.m. ● 8/7

Guruv Yoga and Pilates in Lake Mary

Guruvyoga.com