Always speak kind words to yourself. Like the beautiful flower you are! πΌπΈMy voice, words, ideas, and presence all matter.Throat chakra work on our mats. π
4/27 9-10 a.m.
4/29 6-7 p.m.
Guruvyoga.com
4/27 9-10 a.m.
4/29 6-7 p.m.
Guruvyoga.com
Gratitude in ALL things.
Sacral chakra energy work on our mats. Join me. In community.
4/13 9-10 a.m.
4/15 6-7 p.m.
Guruvyoga.com
My Giza waits until I’m ready for bed. I climb in, and she comes to me for one last cuddle. Her purring relaxes me. She quietly leaves just before I go to sleep.
β€οΈβ€οΈ
My upcoming classes will focus on the ebb and flow, and the changes that are happening RIGHT NOW. A special YOGA NIDRA class is incorporated to reset back to zero. I hope to see you on your mat with me! πππ
3/30 9-10 a.m.
4/1 6-7 p.m.
Guruvyoga.com
I recently released many new ladybugs in my mom’s plant. It was beautiful! Her plant is taller than me now. It was given to me at her funeral 19 years ago. I’ve transplanted it 4 times since then. She’s standing right outside my front door. Ever since she passed, she’s always sent me ladybugs. ππππππ