All posts by melissa

Stay present. 🙏

We are all connected…

Bring in self-love and compassionate.

Self love practice on our mats.

5/25 9-10 a.m.

Guruvyoga.com

5/18 9-10 a.m.

5/20 6-7 p.m.

Guruvyoga.com

Do things that make you feel nothing but joy.

The practice of yoga can help to calm your Nervous System, therefore helping you to achieve better Mental Health. Come to your mats with me…

5/11 9-10 a.m.

5/13 6-7 p.m.

Guruvyoga.com