New Video on my YouTube channel for you! Link is at bottom of my website.
Choose to just BREATHE.
Choose to just BREATHE.
Hatha and Yin
9/16 ● 9-10 a.m.
Guruvyoga.com
Chair yoga with Myofacial work!
The answer is always YES!
Try this before bed. https://youtube.com/@melissarosenberg2101?si=Kx1ka_5oFWoMltDs
YouTube link is also at the bottom of my website.
Thank YOU so much for your support to me and being a part of my yoga journey. It means the world to me when I can teach people and help people become more involved in a yogic lifestyle. Let’s keep practicing together, and know, that LIGHT is always inside of you!