Archives March 2024

Be still and listen. Be still and know.

My upcoming classes will focus on the ebb and flow, and the changes that are happening RIGHT NOW. A special YOGA NIDRA class is incorporated to reset back to zero. I hope to see you on your mat with me! 🕉🕉🕉

3/30 9-10 a.m.

4/1 6-7 p.m.

Do what makes your heart and soul SHINE with happiness!

I recently released many new ladybugs in my mom’s plant. It was beautiful! Her plant is taller than me now. It was given to me at her funeral 19 years ago. I’ve transplanted it 4 times since then. She’s standing right outside my front door. Ever since she passed, she’s always sent me ladybugs. 🐞🐞🐞🐞🐞🐞

The NEW Moon’s energy calls for a blank canvas. It’s time to plant your seeds of intention.

Let’s practice, together in community…includes a lotus flower meditation.

3/9 ● 9-10 a.m.

3/11 ● 6-7 p.m.

Lake Mary, Florida.