Add a little sunshine to someone in need today.
You could be their angel. 🙏
Stay well this summer by tapping into your Lymphatic System.
It’s all connected. Come join me for a Flow and Yin class to help you stay well.
7/29 6-7 p.m.
Guruvyoga.com
Make sure you give yourself a chance for some relaxation today.
Replenish your mind, body and spirit.
Cleanse out your mind, body and spirit. Saucha, as described by philosopher Patanjali, is to cleanse away, throw away what’s not needed for our temples, our bodies.
Come join me in community as we cultivate this together on our mats. Set yourself FREE!
7/13 9-10 a.m.
7/15 6-7 p.m.
Guruvyoga.com
Whatever you do today, let that be enough.
Let it come in. Let it go out.
Sebastian Inlet State Park.