NEW videos up on my YouTube channel about the first two energy systems in the body!
https://youtube.com/@melissarosenberg2101?si=TgkFkLlpxnCmS6_6
Also, the direct link is at bottom of the page. 🙏
Spread some love today!
Making goody bags for my upcoming workshop!
Nourish your Nervous System.
Join me for mindful movement and a gentle softening of your whole body. Yoga Nidra bonus included.
2/3 ● 9-10 a.m.
2/5 ● 6-7 p.m.
Guruvyoga.com
Shed the layers. Let it go. You don’t need to carry around what no longer serves you.
This year’s first FULL MOON practice. Join me…
1/27 9-10 a.m.
1/29 6-7 p.m.
Guruvyoga.com
No digging required.
We are all rooted in LOVE.
