All posts by melissa

Making goody bags for my upcoming workshop!

Join me for mindful movement and a gentle softening of your whole body. Yoga Nidra bonus included.

2/3 ● 9-10 a.m.

2/5 ● 6-7 p.m.

Guruvyoga.com

This year’s first FULL MOON practice. Join me…

1/27 9-10 a.m.

1/29 6-7 p.m.

Guruvyoga.com

We are all rooted in LOVE.

Lymphatic system focus on our mats to keep us well this season. Join me on the mat.

1/20 ● 9-10 a.m.

1/22 ● 6-7 p.m.

Guruvyoga.com