Get Happy!
Happiness is an inside job!
There’s at least one thing you can think of NOW that makes you happy. I bet you don’t even have to dig that deep. It’s right there near the surface. Come to your mats this new week, and let that happiness just happen. Let it bubble up, and release. This week’s theme…HAPPINESS.
Clouds bring imagination. They bring hope.
Right outside YOUR door.
Attitude of gratitude.
Most grateful to my yoga students who bring me gifts from their hearts. Thank you my beautiful friend, Cassie!
Maybe you want to gift someone something today. Perhaps, it’s just your presence. Or a hug. ❤️❤️
Reset often.
At every sunset, it’s an opportunity to reset. Join me. Come back to zero.
Flow and Yin (WITH a special YOGA NIDRA class!)
6-7 p.m. ● 8/7
Guruv Yoga and Pilates in Lake Mary
Guruvyoga.com
Your light is always with you.
Summertime rainbow after the rain.
Share your light with others often.
Andy and mine tea messages. ❤️🙏🐞
Never stop learning.
Received my actual certificate in the mail, on the advanced yoga teacher training I received back in June. Always continuing to grow and learn on my journey.
Remember to pause. Find the beauty.
Beauty is always there, right in front of you!