IT feels so incredibly wonderful to be back in the yoga studio full time again, 7 weeks after my total hip replacement surgery.
Never ever stop doing what you love. ❤️
IT feels so incredibly wonderful to be back in the studio and support my students after my hip surgery.
One of my favorite times is when class is over and I do my own stretching and reflect on class and just let everything go.
Do all things with love. And enjoy every minute of it!
It feels so incredibly wonderful to go back to teaching again 6 weeks after total hip replacement surgery. I missed my students!
The NEW month ahead wants you to trust, believe and know all is well with your journey.
GROW. Take up as much space as you need. Just like a wildflower.
This brand new season of autumn be as free as a bird.
Allow your worries of the summer season to float away like the clouds in the sky.
Recovery from a major surgery is very humbling. You definitely can’t do what you did right before surgery. But…
…if you just have faith and take one day at a time, you’ll see miracles.
I had to have a total right hip replacement surgery because of severe osteoarthritis. It runs in my dad’s side. But, just 3 days post op, I transitioned from a walker to a cane! I’ve been doing some cleaning too, having the good energy after I feel the last little bit of anesthesia wore off. I’m so proud of me.