They say the fountain of youth is in your mind…
Fill your fountain with good stuff today and LET GO of the junk that no longer serves you.
Letting go will teach you the art of being soft and humble, yet powerful and free.
TWO chances to LET GO while listening to cool Halloween music! 🎃
10/28 9-10 a.m.
10/30 6-7 p.m.
Guruvyoga.com
I don’t look for joy…
I FIND joy in the simple things. Like seeing a sunset in a parking lot.
SEE the light. BE the light. FEEL the light.
Love my lotus flower suncatcher. 🌞
Body and mind aware is a beautiful thing…
A small glimpse of my 1970’s Playlist for tonight’s class! Join me! Guruvyoga.com
Give your spine some love and attention in only 15 minutes!
New video on my YouTube channel! Link at the bottom of this page. 🙏
Prioritize rest…
Giza on my mat after my morning practice!
