Nourish your Nervous System.
Join me for mindful movement and a gentle softening of your whole body. Yoga Nidra bonus included.
2/3 ● 9-10 a.m.
2/5 ● 6-7 p.m.
Guruvyoga.com
Shed the layers. Let it go. You don’t need to carry around what no longer serves you.
This year’s first FULL MOON practice. Join me…
1/27 9-10 a.m.
1/29 6-7 p.m.
Guruvyoga.com
No digging required.
We are all rooted in LOVE.
Rest more, your to-do list can wait.
Lymphatic system focus on our mats to keep us well this season. Join me on the mat.
1/20 ● 9-10 a.m.
1/22 ● 6-7 p.m.
Guruvyoga.com
