NEW video up on my YouTube channel. Quick upper body and neck release.

Link at bottom of the website.

Link at bottom of the website.

Trust yourself. BELIEVE. And have faith.

Heart Chakra centered classes:
12/2 ♡ 9-10 a.m.
12/4 ♡ 6-7 p.m.
Guruvyoga.com

I choose happiness over rudeness. I’m grateful for my growth. Happy Friday!

My beautiful grandmother’s crochet snowflakes. ❤️❤️

What are you grateful for right now?

Let it all go on your mats with me.
11/25 9-10 a.m.
11/27 6-7 p.m.
Full Beaver Moon practice
Guruvyoga.com