Category Life Stuff

Choose to just BREATHE.

Hatha and Yin

9/16 ● 9-10 a.m.

Guruvyoga.com

Chair yoga with Myofacial work!

The answer is always YES!

Try this before bed. https://youtube.com/@melissarosenberg2101?si=Kx1ka_5oFWoMltDs

YouTube link is also at the bottom of my website.

Thank YOU so much for your support to me and being a part of my yoga journey. It means the world to me when I can teach people and help people become more involved in a yogic lifestyle. Let’s keep practicing together, and know, that LIGHT is always inside of you!