Allow your heart to remain open.
Bring in self-love and compassionate.

Self love practice on our mats.
5/25 9-10 a.m.
Guruvyoga.com
Bring in self-love and compassionate.

Self love practice on our mats.
5/25 9-10 a.m.
Guruvyoga.com
Do things that make you feel nothing but joy.

The practice of yoga can help to calm your Nervous System, therefore helping you to achieve better Mental Health. Come to your mats with me…
5/11 9-10 a.m.
5/13 6-7 p.m.
Guruvyoga.com

Grateful for my two sons. And time spent with them.